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Ideal Weight Calculator
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Ideal Weight
Calculate Your Ideal Weight
Determine Your Optimal Weight
Gender:
Male
Female
Height (cm):
Body Frame:
Small Frame
Medium Frame
Large Frame
Current Weight (kg):
Activity Level:
Sedentary (Little or No Exercise)
Light Activity (1-3 Days a Week)
Moderate Activity (3-5 Days a Week)
Active (6-7 Days a Week)
Athlete (High-Intensity Workouts)
Calculate
