Estimate your healthy weight range and daily calorie needs.
Ideal Body Weight Estimation
Used for standard ideal weight formulas.Your height without footwear.Impacts bone structure adjustment.Your present body weight.Used to estimate calorie needs.
Calculate to view summary.
How Ideal Weight Is Calculated
This calculator averages results from popular formulas:
Devine Formula
Robinson Formula
Miller Formula
Adjustments are made based on body frame and activity level.
Is ideal weight exact?
No. It’s a healthy range estimate.
Should I diet aggressively?
No. Gradual changes are safer.
Does muscle affect ideal weight?
Yes. Athletes may weigh more.
